RoN nArGi 1000m row
1,000
Meters
3:52.4
Time
1:56.2
Pace
65
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 151 |
January 23, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1006 | 65 | 18 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 20 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1017 | 13 | 20 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 18 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 18 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 18 |
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Workout Graph
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