RoN nArGi 8:03 row
2,067
Meters
8:03.5
Time
1:56.9
Pace
140
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 153 |
February 10, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.5 | 2,067 | 1:56.9 | 219 | 1052 | 19 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 20 |
| 8:03.5 | 777 | 1:58.0 | 213 | 1031 | 19 |
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Workout Graph
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