RoN nArGi 10:53 row
2,781m
Meters
10:53.8
Time
1:57.5
Pace
188
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 149 |
March 02, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.8 | 2,781m | 1:57.5 | 215 | 1041 | 20 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 10:53.8 | 228m | 1:57.9 | 213 | 1033 | 20 |
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Workout Graph
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