RoN nArGi 5:56 row
1,518m
Meters
5:56.6
Time
1:57.4
Pace
103
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 150 |
March 06, 2019 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.6 | 1,518m | 1:57.4 | 216 | 1043 | 19 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 5:56.6 | 247m | 1:54.5 | 233 | 1100 | 19 |
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Workout Graph
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