RoN nArGi 5:12 row
1,378m
Meters
5:12.9
Time
1:53.5
Pace
97
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 149 |
June 24, 2019 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 1,378m | 1:53.5 | 239 | 1123 | 19 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 23 |
| 5:12.9 | 47m | 2:17.2 | 135 | 766 | 15 |
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Workout Graph
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