RoN nArGi 12:34 row
3,028m
Meters
12:34.4
Time
2:04.5
Pace
193
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 125 |
August 06, 2019 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.4 | 3,028m | 2:04.5 | 181 | 923 | 19 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 |
| 12:34.4 | 634m | 2:01.7 | 194 | 967 | 19 |
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Workout Graph
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