RoN nArGi 13:04 row
3,016m
Meters
13:04.6
Time
2:10.0
Pace
184
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 126 |
February 29, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.6 | 3,016m | 2:10.0 | 159 | 847 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 13:04.6 | 704m | 2:11.1 | 155 | 834 | 19 |
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