RoN nArGi 10:03 row
2,308m
Meters
10:03.6
Time
2:10.7
Pace
139
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 116 |
May 13, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,308m | 2:10.7 | 157 | 838 | 19 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 10:03.6 | 11m | 2:43.6 | 80 | 574 |
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Workout Graph
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