RoN nArGi 12:14 row
2,828m
Meters
12:14.5
Time
2:09.8
Pace
171
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 115 |
May 19, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.5 | 2,828m | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 12:14.5 | 536m | 2:05.4 | 177 | 909 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.