RoN nArGi 15:24 row
3,622m
Meters
15:24.8
Time
2:07.6
Pace
223
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 116 |
May 20, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.8 | 3,622m | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 15:24.8 | 98m | 2:06.5 | 173 | 894 | 17 |
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Workout Graph
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