RoN nArGi 15:43 row
3,521m
Meters
15:43.3
Time
2:13.9
Pace
207
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 115 |
May 27, 2020 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.3 | 3,521m | 2:13.9 | 146 | 801 | 18 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 15:43.3 | 160m | 2:15.3 | 141 | 786 | 17 |
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Workout Graph
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