RoN nArGi 16:16 row

3,530m

Meters

16:16.1

Time

2:18.2

Pace

203

Calories

Average Watts132
Calories Per Hour755
Stroke Rate18
Stroke Count306
Drag Factor113

May 29, 2020 13:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:16.1 3,530m 2:18.2 132 755 18
5:00.0 1,063m 2:21.1 125 728 18
10:00.0 1,067m 2:20.5 126 733 19
15:00.0 1,099m 2:16.4 138 773 19
16:16.1 300m 2:06.8 172 890 20

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Workout Graph

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