RoN nArGi 18:07 row
4,111m
Meters
18:07.1
Time
2:12.2
Pace
246
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 115 |
May 31, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.1 | 4,111m | 2:12.2 | 151 | 821 | 19 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 18:07.1 | 730m | 2:08.1 | 166 | 872 | 20 |
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Workout Graph
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