RoN nArGi 14:46 row

3,520m

Meters

14:46.1

Time

2:05.8

Pace

222

Calories

Average Watts176
Calories Per Hour904
Stroke Rate21
Stroke Count307
Drag Factor117

June 16, 2020 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:46.1 3,520m 2:05.8 176 904 21
5:00.0 1,222m 2:02.7 189 951 22
10:00.0 1,186m 2:06.4 173 895 21
14:46.1 1,113m 2:08.5 165 867 20

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Workout Graph

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