RoN nArGi 13:19 row
3,025m
Meters
13:19.5
Time
2:12.1
Pace
182
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 102 |
October 25, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.5 | 3,025m | 2:12.1 | 152 | 821 | 19 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 13:19.5 | 742m | 2:14.4 | 144 | 795 | 19 |
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Workout Graph
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