RoN nArGi 12:58 row
3,028m
Meters
12:58.8
Time
2:08.5
Pace
187
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 104 |
October 26, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.8 | 3,028m | 2:08.5 | 165 | 866 | 20 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 12:58.8 | 678m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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