RoN nArGi 1:10 row
114m
Meters
1:10.8
Time
5:10.5
Pace
6
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 14 |
| Drag Factor | 107 |
June 09, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 114m | 5:10.5 | 12 | 340 | 14 |
| 1:10.8 | 114m | 5:10.5 | 12 | 340 | 14 |