RoN nArGi 11:22 row
2,521
Meters
11:22.6
Time
2:15.3
Pace
149
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 105 |
October 31, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.6 | 2,521 | 2:15.3 | 141 | 785 | 149 | 19 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 20 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 |
| 11:22.6 | 306 | 2:14.9 | 142 | 789 | 18 | 19 |
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Workout Graph
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