RoN nArGi 17:40 row
4,026m
Meters
17:40.3
Time
2:11.6
Pace
243
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 110 |
November 02, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.3 | 4,026m | 2:11.6 | 153 | 827 | 19 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 17:40.3 | 637m | 2:05.8 | 176 | 904 | 21 |
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