RoN nArGi 37:04 row
8,023
Meters
37:04.8
Time
2:18.6
Pace
461
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 678 |
| Drag Factor | 109 |
November 12, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:04.8 | 8,023 | 2:18.6 | 131 | 745 | 461 | 18 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 19 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 |
| 37:04.8 | 440 | 2:21.8 | 123 | 721 | 25 | 18 |
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Workout Graph
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