RoN nArGi 13:54 row
3,020m
Meters
13:54.0
Time
2:18.0
Pace
174
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 125 |
November 21, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.0 | 3,020m | 2:18.0 | 133 | 757 | 20 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 13:54.0 | 852m | 2:17.3 | 135 | 765 | 21 |
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Workout Graph
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