RoN nArGi 10:30 row
2,295
Meters
10:30.1
Time
2:17.2
Pace
132
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 126 |
November 21, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.1 | 2,295 | 2:17.2 | 135 | 765 | 132 | 19 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 |
| 10:30.1 | 105 | 2:23.3 | 119 | 709 | 5 | 16 |
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Workout Graph
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