RoN nArGi 1:04 row
286m
Meters
1:04.5
Time
1:52.7
Pace
20
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
December 13, 2021 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 286m | 1:52.7 | 244 | 1140 | 23 |
| 1:04.5 | 287m | 1:52.3 | 247 | 1148 | 23 |