RoN nArGi 2x1000m/1:30r row
2,000m
Meters
8:40.7
Time
2:10.1
Pace
121
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,044m |
| Overall Time | 11:40.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 130 |
December 23, 2021 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 21 | |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 21 | |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 21 | |
| r44m |
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Workout Graph
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