RoN nArGi 11:08 row
2,525m
Meters
11:08.4
Time
2:12.3
Pace
152
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 130 |
May 12, 2022 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.4 | 2,525m | 2:12.3 | 151 | 819 | 19 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 11:08.4 | 250m | 2:16.8 | 137 | 770 | 20 |
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Workout Graph
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