RoN nArGi 28:06 row
6,152
Meters
28:06.5
Time
2:17.0
Pace
358
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 128 |
June 10, 2022 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.5 | 6,152 | 2:17.0 | 136 | 764 | 358 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 20 |
| 28:06.5 | 665 | 2:20.2 | 127 | 733 | 38 | 20 |
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Workout Graph
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