RoN nArGi 28:06 row
6,152m
Meters
28:06.5
Time
2:17.0
Pace
358
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 128 |
June 10, 2022 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.5 | 6,152m | 2:17.0 | 136 | 767 | 20 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 28:06.5 | 665m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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