RoN nArGi 31:05 row
6,615m
Meters
31:05.2
Time
2:20.9
Pace
375
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 583 |
| Drag Factor | 124 |
June 21, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.2 | 6,615m | 2:20.9 | 125 | 729 | 18 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 31:05.2 | 234m | 2:19.3 | 129 | 745 | 20 |
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Workout Graph
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