RoN nArGi 11:12 row
2,523
Meters
11:12.4
Time
2:13.2
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 123 |
July 03, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.4 | 2,523 | 2:13.2 | 148 | 809 | 18 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 |
| 11:12.4 | 276 | 2:11.1 | 155 | 833 | 18 |
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Workout Graph
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