RoN nArGi 18:47 row
4,143m
Meters
18:47.4
Time
2:16.0
Pace
243
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 124 |
July 27, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.4 | 4,143m | 2:16.0 | 139 | 778 | 18 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 18:47.4 | 822m | 2:18.3 | 132 | 755 | 18 |
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Workout Graph
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