RoN nArGi 23:54 row
5,121m
Meters
23:54.8
Time
2:20.0
Pace
292
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 123 |
July 28, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.8 | 5,121m | 2:20.0 | 127 | 738 | 17 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 23:54.8 | 816m | 2:23.8 | 118 | 704 | 17 |
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Workout Graph
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