RoN nArGi 23:54 row
5,121
Meters
23:54.8
Time
2:20.0
Pace
292
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 420 |
| Drag Factor | 123 |
July 28, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.8 | 5,121 | 2:20.0 | 127 | 732 | 292 | 17 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 23:54.8 | 816 | 2:23.8 | 118 | 705 | 46 | 17 |
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Workout Graph
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