RoN nArGi 29:07 row
6,115m
Meters
29:07.2
Time
2:22.8
Pace
345
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 123 |
August 08, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.2 | 6,115m | 2:22.8 | 120 | 713 | 17 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 |
| 29:07.2 | 854m | 2:24.7 | 115 | 697 | 18 |
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Workout Graph
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