RoN nArGi 32:33 row
7,026m
Meters
32:33.9
Time
2:19.0
Pace
402
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 589 |
| Drag Factor | 123 |
August 09, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.9 | 7,026m | 2:19.0 | 130 | 748 | 18 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 |
| 32:33.9 | 579m | 2:12.9 | 149 | 813 | 19 |
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Workout Graph
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