RoN nArGi 50:04 row
10,522m
Meters
50:04.9
Time
2:22.7
Pace
591
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 123 |
August 17, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.9 | 10,522m | 2:22.7 | 120 | 713 | 18 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 50:04.9 | 8m | 5:06.2 | 12 | 341 |
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Workout Graph
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