RoN nArGi 50:53 row
10,673
Meters
50:53.7
Time
2:23.0
Pace
598
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 959 |
| Drag Factor | 122 |
August 22, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:53.7 | 10,673 | 2:23.0 | 120 | 704 | 598 | 18 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 19 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 19 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 |
| 50:53.7 | 182 | 2:27.5 | 109 | 670 | 10 | 18 |
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Workout Graph
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