RoN nArGi 52:27 row
11,269m
Meters
52:27.3
Time
2:19.6
Pace
645
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 988 |
| Drag Factor | 122 |
August 23, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:27.3 | 11,269m | 2:19.6 | 129 | 742 | 18 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 52:27.3 | 514m | 2:23.2 | 119 | 709 | 19 |
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Workout Graph
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