RoN nArGi 48:55 row
10,323
Meters
48:55.4
Time
2:22.1
Pace
582
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 122 |
August 24, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.4 | 10,323 | 2:22.1 | 122 | 713 | 582 | 18 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 19 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 19 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 18 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 19 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 18 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 18 |
| 48:55.4 | 820 | 2:23.5 | 118 | 703 | 46 | 19 |
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Workout Graph
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