RoN nArGi 48:55 row
10,323m
Meters
48:55.4
Time
2:22.1
Pace
582
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 122 |
August 24, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.4 | 10,323m | 2:22.1 | 122 | 719 | 18 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 48:55.4 | 820m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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