RoN nArGi 41:24 row
8,522
Meters
41:24.8
Time
2:25.7
Pace
472
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 122 |
August 25, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.8 | 8,522 | 2:25.7 | 113 | 688 | 472 | 18 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 18 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 18 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 18 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 18 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 18 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 18 |
| 41:24.8 | 291 | 2:25.7 | 113 | 689 | 16 | 18 |
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Workout Graph
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