RoN nArGi 9:16 row
2,025m
Meters
9:16.1
Time
2:17.3
Pace
118
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 19 |
Stroke Count | 177 |
Drag Factor | 123 |
November 01, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.1 | 2,025m | 2:17.3 | 135 | 765 | 19 |
5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
9:16.1 | 911m | 2:20.5 | 126 | 733 | 19 |
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Workout Graph
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