RoN nArGi 14:09 row
3,029
Meters
14:09.3
Time
2:20.1
Pace
173
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 122 |
November 06, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.3 | 3,029 | 2:20.1 | 127 | 733 | 173 | 20 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 |
| 14:09.3 | 893 | 2:19.5 | 129 | 736 | 51 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.