RoN nArGi 14:09 row
3,029m
Meters
14:09.3
Time
2:20.1
Pace
173
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 122 |
November 06, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.3 | 3,029m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 14:09.3 | 893m | 2:19.5 | 129 | 742 | 20 |
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Workout Graph
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