RoN nArGi 15:20 row
3,322m
Meters
15:20.1
Time
2:18.4
Pace
192
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 104 |
January 23, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.1 | 3,322m | 2:18.4 | 132 | 753 | 19 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 15:20.1 | 65m | 2:34.6 | 95 | 625 | 18 |
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Workout Graph
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