RoN nArGi 10:10 row
2,221m
Meters
10:10.7
Time
2:17.4
Pace
129
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 106 |
January 30, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.7 | 2,221m | 2:17.4 | 135 | 763 | 19 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 10:10.7 | 37m | 2:24.5 | 116 | 698 | 11 |
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Workout Graph
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