RoN nArGi 2:14 row
278m
Meters
2:14.7
Time
4:02.2
Pace
14
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 164 |
March 30, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 278m | 4:02.2 | 25 | 384 | 19 |
| 2:14.7 | 278m | 4:02.2 | 25 | 384 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.