RoN nArGi 38:39 row
8,024m
Meters
38:39.1
Time
2:24.5
Pace
447
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 109 |
June 01, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.1 | 8,024m | 2:24.5 | 116 | 699 | 18 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 38:39.1 | 1,029m | 1:46.4 | 290 | 1298 | 21 |
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Workout Graph
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