RoN nArGi 9:28 row
2,078m
Meters
9:28.0
Time
2:16.6
Pace
121
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 99 |
July 14, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.0 | 2,078m | 2:16.6 | 137 | 771 | 21 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 9:28.0 | 954m | 2:20.4 | 126 | 734 | 21 |
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Workout Graph
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