RoN nArGi 14:52 row
3,025m
Meters
14:52.0
Time
2:27.4
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 295 |
| Drag Factor | 108 |
November 07, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.0 | 3,025m | 2:27.4 | 109 | 675 | 20 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 14:52.0 | 987m | 2:27.9 | 108 | 672 | 20 |
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Workout Graph
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