RoN nArGi 12:28 row
2,525
Meters
12:28.2
Time
2:28.1
Pace
138
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 109 |
November 08, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.2 | 2,525 | 2:28.1 | 108 | 670 | 19 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 |
| 12:28.2 | 512 | 2:24.7 | 115 | 697 | 20 |
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Workout Graph
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