RoN nArGi 9:44 row
2,023m
Meters
9:44.1
Time
2:24.3
Pace
113
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 109 |
November 12, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.1 | 2,023m | 2:24.3 | 116 | 700 | 19 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 9:44.1 | 1,007m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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