RoN nArGi 10:33 row
2,227m
Meters
10:33.7
Time
2:22.2
Pace
126
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 108 |
January 29, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.7 | 2,227m | 2:22.2 | 122 | 718 | 20 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 10:33.7 | 110m | 2:33.1 | 97 | 635 | 19 |
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Workout Graph
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