RoN nArGi 1000m row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 110 |
February 03, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 19 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 20 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 19 |
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Workout Graph
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