RoN nArGi 12:10 row
2,521m
Meters
12:10.3
Time
2:24.8
Pace
139
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 109 |
March 03, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.3 | 2,521m | 2:24.8 | 115 | 696 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 12:10.3 | 453m | 2:23.8 | 118 | 704 | 20 |
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Workout Graph
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